Strategic padding zones target high impact areas without overheating
The Nike Free Metcon 6 is built to power you through your most intense, purpose-driven workoutsfrom turf drills to track sprints, weightlifting to plyometrics. Designed for versatility, it combines a flexible, laser-siped forefoot for natural movement with reinforced heel cushioning for added stability under heavy loads. The engineered mesh upper is breathable and supportive, while Flywire cables deliver a locked-in, secure fit. With high levels of cushioning, stability, and flexibility, plus a multi-surface traction pattern and comfortable inner sleeve, this trainer adapts to every rep, step, and movement you throw at it.
Breathable zones target sweat areas
